{"id":5819,"date":"2022-01-28T19:29:45","date_gmt":"2022-01-28T17:29:45","guid":{"rendered":"https:\/\/www.andreas-l-berg.com\/blog\/definition\/"},"modified":"2022-02-20T21:47:49","modified_gmt":"2022-02-20T19:47:49","slug":"definition","status":"publish","type":"post","link":"https:\/\/www.andreas-l-berg.com\/blog\/definition\/","title":{"rendered":"definition"},"content":{"rendered":"\n<figure class=\"wp-block-image\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1440\" height=\"1920\" src=\"https:\/\/i0.wp.com\/www.andreas-l-berg.com\/blog\/wp-content\/uploads\/2022\/01\/1e8a0036.jpg?resize=1440%2C1920&#038;ssl=1\" alt=\"\" class=\"wp-image-5818\" srcset=\"https:\/\/i0.wp.com\/www.andreas-l-berg.com\/blog\/wp-content\/uploads\/2022\/01\/1e8a0036.jpg?w=1440&amp;ssl=1 1440w, https:\/\/i0.wp.com\/www.andreas-l-berg.com\/blog\/wp-content\/uploads\/2022\/01\/1e8a0036.jpg?resize=590%2C787&amp;ssl=1 590w, https:\/\/i0.wp.com\/www.andreas-l-berg.com\/blog\/wp-content\/uploads\/2022\/01\/1e8a0036.jpg?resize=785%2C1047&amp;ssl=1 785w, https:\/\/i0.wp.com\/www.andreas-l-berg.com\/blog\/wp-content\/uploads\/2022\/01\/1e8a0036.jpg?resize=218%2C290&amp;ssl=1 218w, https:\/\/i0.wp.com\/www.andreas-l-berg.com\/blog\/wp-content\/uploads\/2022\/01\/1e8a0036.jpg?resize=768%2C1024&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.andreas-l-berg.com\/blog\/wp-content\/uploads\/2022\/01\/1e8a0036.jpg?resize=1152%2C1536&amp;ssl=1 1152w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><figcaption>Das Aikidotraining f\u00fchrt dazu, eine aktive innere und \u00e4u\u00dfere Haltung einzunehmen, die von gro\u00dfer Aufmerksamkeit und Wachheit im Augenblick gekennzeichnet ist (ruhevolle Wachheit). Daher wird Aikido auch als Meditation in Bewegung beschrieben. Das Ergebnis des Trainings ist ein hoher Grad an Koordination, die zu fl\u00fcssigen und flexiblen Bewegungen f\u00fchrt, frei von jeglicher H\u00e4rte oder Anspannung.<\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n<div class='ez_cc_license_block'><a rel=\"license\" href=\"http:\/\/creativecommons.org\/licenses\/by-nc-nd\/3.0\/de\/\"><img data-recalc-dims=\"1\" decoding=\"async\" alt=\"Creative Commons License\" style=\"border-width:0\" src=\"https:\/\/i0.wp.com\/i.creativecommons.org\/l\/by-nc-nd\/3.0\/de\/88x31.png\"\/><\/a><br\/><span xmlns:dct=\"http:\/\/purl.org\/dc\/terms\/\" href=\"http:\/\/purl.org\/dc\/dcmitype\/StillImage\" property=\"dct:title\" rel=\"dct:type\">Andreas L. Berg<\/span> is licensed under a <a rel=\"license\" href=\"http:\/\/creativecommons.org\/licenses\/by-nc-nd\/3.0\/de\/\">Creative Commons Attribution-NonCommercial-NoDerivs 3.0 Germany License<\/a>.<\/div>","protected":false},"excerpt":{"rendered":"<p>Andreas L. Berg is licensed under a Creative Commons Attribution-NonCommercial-NoDerivs 3.0 Germany License.<\/p>\n","protected":false},"author":1,"featured_media":5818,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"image","meta":{"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_seo_schema_type":"","footnotes":"","jetpack_post_was_ever_published":false,"_share_on_mastodon":"0","_share_on_mastodon_cw":""},"categories":[2],"tags":[],"class_list":["post-5819","post","type-post","status-publish","format-image","has-post-thumbnail","hentry","category-phlog","post_format-post-format-image"],"share_on_mastodon":{"url":"","error":""},"jetpack_shortlink":"https:\/\/wp.me\/p4wYaJ-1vR","jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.andreas-l-berg.com\/blog\/wp-content\/uploads\/2022\/01\/1e8a0036.jpg?fit=1440%2C1920&ssl=1","_links":{"self":[{"href":"https:\/\/www.andreas-l-berg.com\/blog\/wp-json\/wp\/v2\/posts\/5819","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.andreas-l-berg.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.andreas-l-berg.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.andreas-l-berg.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.andreas-l-berg.com\/blog\/wp-json\/wp\/v2\/comments?post=5819"}],"version-history":[{"count":1,"href":"https:\/\/www.andreas-l-berg.com\/blog\/wp-json\/wp\/v2\/posts\/5819\/revisions"}],"predecessor-version":[{"id":5901,"href":"https:\/\/www.andreas-l-berg.com\/blog\/wp-json\/wp\/v2\/posts\/5819\/revisions\/5901"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.andreas-l-berg.com\/blog\/wp-json\/wp\/v2\/media\/5818"}],"wp:attachment":[{"href":"https:\/\/www.andreas-l-berg.com\/blog\/wp-json\/wp\/v2\/media?parent=5819"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.andreas-l-berg.com\/blog\/wp-json\/wp\/v2\/categories?post=5819"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.andreas-l-berg.com\/blog\/wp-json\/wp\/v2\/tags?post=5819"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}